There's an observatory on one of the hills above my apartment, so I decided that I'd ride up th...
Tagged 'Fitness'
Posts
Col d'Eze Revisited (21:12 on 05.06.2010)
Col d'Eze (23:13 on 04.06.2010)
(it seems the Garmin got confused and merged yesterday's ride to Juan-les-Pins with today's in ...
Knees (14:24 on 26.05.2010)
Oh well, all good things come to an end, and in my case my training has been undone by a knee inj...
The Hills Are Alive... (13:59 on 15.05.2010)
...with the sound of cyclists suffering! Two weeks ago I headed down to Port Kembla to go for a...
A Good Week (20:16 on 18.04.2010)
I racked up another good week on the bike this week, topped off by a 4hr ride yesterday. After ...
Long Ride (16:29 on 15.03.2010)
One of the concerns I had when I initially received my training program from Alex was that it did...
Training Roundup (10:38 on 15.03.2010)
It would seem that I haven't commented at all on how my training program is going since I did the...
2010 Goal: Weight (10:44 on 13.01.2010)
As mentioned previously, I've entered La Marmotte and have engaged a coach to train me for the ev...
Gym (19:39 on 24.08.2009)
Getting sized up for a bike fit last month made me realise that although I'm fit and healthy, I c...
Cronulla Olympic Triathlon (16:00 on 10.03.2009)
Sunday morning saw my return to the triathlon scene after a couple of months off, competing in th...