My new plan seems to be working. Rather than cycling in to/out of work every day I’ve decided to try and do three longer rides a week, aiming to exceed 100km in total. The first of those was on Monday, and I’ve just done the second. On the way home from work I did five laps of Centennial Park, which was quite good fun because it was pitch black and there were very few other cyclists around. I was a little worried that the park would be locked up after dark, so I checked after 2 laps before continuing on for the remainder. I cycled down to Rose Bay expecting to see Jacqui doing her Step Into Life class, but apparently she does it on Thursday night instead. Oh well, it counts for a couple of extra kms.

B: 94km – R: 3.8km