Got up nice and early to hit the pool this morning. Got to the changing rooms to find that I’d forgotten to pack my goggles, so that was the end of that. Postponed the session until lunch so I could buy some new goggles (which I’d been planning to do anyway). As I walked up to the sports store I noticed that the welcome home ticker-tape parade for the Olympic Team was on, though the athletes had yet to arrive. New googles in hand, it was off to the pool.

5 * 200 FS, 30s rest   (Avg: 2:48)
Total: 1000m

Everything felt a bit easier than it has done in the past, so I’m obviously getting some feel back for the water.

B: 10km – S: 2000m