Drained

Not really feeling like doing any training this week. I’m just exhausted, possibly from some low-grade cold or something. Got up for a swim yeaterday morning and just felt totally drained, so went back to bed. Went for a 2omin run last night which went OK, then made it to the pool for a swim this morning. Did 200m and realised that I had no energy, so got out and went into work. I’ve decided I’m taking the rest of the week off until my bike ride on Saturday morning. Rest, recuperate and push the training schedule out by one week.

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