Felt a bit tired in the swim this afternoon. The 6 100’s on 1:30 were quite tough, but I was pretty happy to average 1:19. I’m getting faster, slowly but surely.

100 K, 100 FS, 200 Form
3 * {
    100 P, 15s
    100 Fist, 15s
    100 Fast on 1:45}
6 * 100 FS on 1:30 (1:19)
6 * 50 FS Easy on 1:10 (42)
4 * 50 Hypoxic 3/5/7, 20s (42)
2 * 200 Easy FS
Total: 2800

S: 5700