Just had a quick look and the official results are now online. We came 21st out of 40 in the Mixed catogory, and 73rd out of 150 overall with an official time of 4:31.03. Turns out the team in 20th only beat us by two seconds!

Lessons learned for the next one:

1. Attach the bike repair kits & pump to the bike. Do not carry it around in your backpack.

2. Get a much smaller backpack and only carry the bare essentials.

3. Do LOTS more run training!