Since my legs have been at me, I’ve been riding a bit more to make up for it. Both yesterday and today, I cycled in to work via Bondi, Bondi Road, a few laps around Centennial Park, Moore Park Road and Oxford St. then I cycled home yesterday as well. I was feeling pretty good yesterday, and thought everything was going great, but I was a bit tired this morning, so yesterday must just have been due to the day off on Wednesday. Ty and Dean are up from Canberra, so I’ll have to miss today’s swim session.

Update: just cycled straight home as it was a bit chilly and I was tired ;-)

S: 2600m – B: 87.4km – R: 10.3 km – Row: 5000m