Got my lunchtime swim in today to start of another week. Felt really good and just cruised through the sets. A decent session too, with some good 400s.

2 * {
    100 FS
    100 Catch
    100 8FS/8BC
    100 as 25FS/25BC }
3 * {
    400 FS on 6:30 (5:53)
    200 Pull on 3:30 (2:58) }
Total: 2600m

I was supposed to go for a run this evening, but I’m just back from the dentist with half my mouth swollen up, so I’m going to skip it. I thought the appointment was for tomorrow, but a phone call after lunch wondering where I was disabused me of that notion.

S: 2600m