Back to the gym last night…
R: 3 * 1km @ 10, 10.5 & 11kmhS: 5 * 200mBoth felt good. The swimming felt a lot better and there might be the beginnings of ‘feel’ coming back.Back to the gym last night…
R: 3 * 1km @ 10, 10.5 & 11kmhS: 5 * 200mBoth felt good. The swimming felt a lot better and there might be the beginnings of ‘feel’ coming back.