Well this week is fairly relaxed. Went for a swim yesterday which went well. Decent pace without too much hassle. As usual, got out after 2.5km.

100 FS
200 Catch
100 FS
200 8FS/8BC
100 FS
100 Single Arm
2 * {
    400 FS (last 25 scull) on 6:30 (6:00)
    2 * 50 Pull on 1:00 (43)
    2 * 50 FS on 55 (43)
    100 IM on 2:10 (1.32) }
100 Swim Down
Total: 2500m

I skipped my scheduled run last night as I was going grocery shopping after work, and skipped today’s bike ride due to high winds. I would have done both on a normal week, but I’ll run tomorrow and do a ride on Friday which will be all I’ll need this week.

Couldn’t get to sleep last night though, probably because I had skipped the run and wasn’t exhausted ;-)

S: 2500m