A post

Last night…

Weights: Upper body only, 1 * 12 & 1 * 10.

Golf: Driving Range

Decided not to run as my calves were still a little sore. Did uppper-body only weights as my legs are getting enough exercise from the running. Upped the weights by 5kg all ’round too. Went for a blast at the driving range with Tom afterwards and sprayed balls all over the place. Still quite a lot of work to do on the swing ;-)